As Valentine’s Day approaches, love is in the air, and for those of us navigating the complexities of midlife dating, it’s an opportunity to celebrate the unique journey of finding romance in a new chapter of life. This Valentine’s season, I’m dedicating my latest podcast episode to exploring the vibrant world of midlife dating, where […]
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Who needs to hear criticism on top of the many changes during menoupause. I know it’s a natural biological process that marks the end of a woman’s reproductive years. While many women experience physical symptoms during this time, such as hot flashes and insomnia, there is another aspect of menopause that is sometimes overlooked: the
I’ve Got No Time For Critics I’m Menopausal Read More »
Are you unable to handle stress? Is stress getting over you? If so, it’s high time to know how to handle the stress. No need to worry anymore. We’ve gathered a list of different ways to handle the stress you’re facing. Undoubtedly, the number of people having stress has increased in recent years. Or it’s
How To Manage Pressure Of Stress? 10 Incredible Ways Read More »
Self-reflection “Knowing yourself is the beginning of all wisdom.” Simply expressed, self-reflection is the process of taking the time to consider, meditate on, examine, and give careful consideration to your actions, thoughts, attitudes, motives, and desires. Self-reflection may be defined as You must go deep into your ideas, feelings, and motives to discover the big
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Welcome to Club 40s! Which party are you seated with? Not sure? Okay, well over here to the left we have the “Been together for over a decade and currently married with kids.” Not you? Okay, to the right we have the “In a long-term relationship but no kids” group, not as chaotic of a
Relationships & Love Over 40 Read More »