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The Crazy Over 40s Life Podcast

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What’s my Crazy Over-40s Life? Well, let’s just say I wear many hats—mum, divorcee, unpaid child chauffeur, cook, cleaner, butler, household therapist, teacher, and nurse. Some call it chaos, I call it character-building!

Through The Crazy Over-40s Life Podcast, I bring you an engaging mix of rotating co-hosts and global experts from Europe, Asia, the USA, and Canada. Together, we explore the highs and lows of midlife with humor, insight, and real-world wisdom. Twice a month, we’ll dive into the topics that matter most—relationships, love, emotional and physical wellness, social dynamics, money, and legal matters. Plus, we’ll explore arts, culture, and current events to keep things inspiring and entertaining.

As a midlife mastery coach, I help people embrace this transformative stage of life with confidence and clarity. My mission is to empower you—to promote and develop the inner courage needed to overcome fear and step into a happier, more meaningful, and successful life. Whether you’re navigating personal transitions, seeking balance, or redefining your purpose, I offer guidance that supports you in making midlife your most fulfilling chapter yet.

This isn’t just a podcast—it’s a community, a conversation, and a resource hub designed to help you thrive. No matter where life has taken you, you already have what it takes to embrace midlife with confidence.

So, just show up as you are—trusting that you’ve got this, and we’ve got this—as we navigate this wild ride of midlife together!

"The interviews, shared wisdom, and laughter remind us that we’re not alone in this journey—we’re in it together, learning, growing, and embracing the adventure!"

Caroline Milli Brown