About Me

Welcome!

I’m so glad you’re here. want to master your midlife? You are in exactly the right place. Think of me as your trusted guide-here to help you turn midlife into your most vibrant and rewarding chapter yet. Years of experience as a coach and educator, I’ve supported countless people through the unique challenges and opportunities of midlife. My coaching services, online courses, podcast and books are designed to empower you-whether you’re looking to reinvent your career, rediscover your passions, or simply step outside your comfort zone and embrace change.

My Journey, Your Journey

A little about me: I’ve walked this path myself and truly understand the ups, downs, and unexpected detours that come with midlife. Over the years, I’ve learned to greet each challenge with curiosity, resilience, and a healthy dose of humour (plus a few well-earned laugh lines!).

Supporting Your Next Chapter 

Career-focused individuals. As a mumprenuer, I understand the pressures of a fast-paced career and the deep desire to keep growing, both personally and professionally. My coaching is tailored to help you reach your goals while maintaining balance and well-being. Whether you’re aiming for a promotion, seeking more fulfilment, or redefining success on your own terms, I’m here to support you every step of the way.

For the stay-at-home heroes:

I know the unique challenges-and joys-of managing a household and nurturing a family. My courses offer practical strategies and heartfelt encouragement to help you thrive in your role, prioritise self-care, and make time for your own growth.

No matter where you are on your journey, let’s make midlife your most exciting adventure yet. Ready to discover what’s possible? Join me-and let’s get started!

Experience You Can Rely On

Professionally, I bring together my experience as a registered therapist, coach, and educator. This means you’re not only getting someone who’s been there, but also someone with the training, credentials, and ethical standards to guide you safely and effectively. My background allows me to offer support that’s compassionate, practical, and grounded in proven methods.

You can feel confident knowing you’re in safe hands as we work together to help you approach this transformative phase of life with clarity, confidence, and a renewed sense of purpose.

MBACP and  NCPS (Accredited