Who needs to hear criticism on top of the many changes during menoupause. I know it’s a natural biological process that marks the end of a woman’s reproductive years. While many women experience physical symptoms during this time, such as hot flashes and insomnia, there is another aspect of menopause that is sometimes overlooked: the …
Are you unable to handle stress? Is stress getting over you? If so, it’s high time to know how to handle the stress. No need to worry anymore. We’ve gathered a list of different ways to handle the stress you’re facing. Undoubtedly, the number of people having stress has increased in recent years. Or it’s …
How To Manage Pressure Of Stress? 10 Incredible Ways Read More »
Self-reflection “Knowing yourself is the beginning of all wisdom.” Simply expressed, self-reflection is the process of taking the time to consider, meditate on, examine, and give careful consideration to your actions, thoughts, attitudes, motives, and desires. Self-reflection may be defined as You must go deep into your ideas, feelings, and motives to discover the big …
Welcome to Club 40s! Which party are you seated with? Not sure? Okay, well over here to the left we have the “Been together for over a decade and currently married with kids.” Not you? Okay, to the right we have the “In a long-term relationship but no kids” group, not as chaotic of a …