Services
Emotional Essence Life Coaching
I help you to set boundaries and raise standards for yourself. So that you can spend time on things that are important to you. This may be working with unplanned time and adjusting your management of your life, working with career and life balances, to help you assess whether your motives and beliefs are serving you well.
Emotional Essence life coaching, supports you to maintain self-accountability, as well as identifying and making suggestions towards your goals that can help improve creativity, imagination, motivation and commitment.
All sessions will be carried out by Zoom. Please ensure that you have a quiet space to engage with your journey.
In our first meeting we will have a conversation about where you are and what you would like to achieve from working with me. We can discuss the options available and what package would suit you best. What’s most important with any coaching is that you feel a connection with your coach so that you can get the best from your transformational journey.
Book Your Free 20 min
Discovery Call
One to One Coaching
I will provide you with 100% unconditional Non-judgement, support and commitment and a belief in what you would like to achieve or to focus on… Practical tools and skills to help you along the Crazy Over-40s Life journey… You will have access to Emotional Essence library, which includes videos and checklist. You will be given a complimentary signed copy of my book,
‘UNDERSTANDING THE CRAZY OVER-40S LIFE—A 5-step challenge’.
There will be an exclusive group, and this will be a safe and confidential space to seek advice, get feedback and ask any questions that you have and where you will feel that you are part of a family that is supportive, nourishing and nurturing.
Group Coaching Package
As with the one-to-one package, I will provide you with 100% unconditional judgement, support and commitment and a belief in what you would like to achieve or to focus on… Practical tools and skills to help you along the Crazy Over-40s Life journey. You will have access to the Emotional Essence library, which includes the vitality resources, and the programme which is scheduled every fortnight for 4 months. This is also a place where you will be supported so that you can engage with the topics and matters covered in the programmes. There will be an exclusive group, and this will be a safe and confidential space to seek advice, get feedback and ask any questions that you have and where you will feel that you are part of a family that is supportive, nourishing and nurturing… What you truly want to work with, to nurture value-based goals, motivating and accordingly integrating them into your life.
Hoping to bring a transformation, a sense of purpose and self-worth… Reminding you what’s important to you and what you want in your life, and how to connect in meaningful relationships.
Workshop Facilitation
Emotional Essence group Programme Timetable
- Emotional Essence produces powerful coaching programs that are tailored to meet the demands of the Over 40’s audience, adding value to your life, and supporting you to get along and get ahead
- The Crazy Over-40s Life Support Group
- Vitality resources
- Weekly Affirmation Video
- Believe in your emotional essence
- Live Wellness workshops & Guest speakers come on
Main Services
01.
One-on-one / CEO Coaching
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02.
Business Coaching
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03.
Management Coaching
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04.
Workshops & Seminars
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Testimonial
What Clients Are Saying
Daniel Johnson
Julia Michele
Robert Green
Oliver Goodman