Topics and Insights
Let’s be real for a moment—balanced eating sounds brilliant in theory, but in practice, it’s often a battle between your willpower and that packet of chocolate digestives staring you down from the...
Menopause—it’s not just about the infamous hot flushes, though let’s be honest, some days it feels like you could fry an egg on your forehead. But let us reassure you, this isn’t a glitch in the...
Ever dreamed of turning your passions and interests into a thriving business? Whether it’s a hobby you’ve cherished for years or a newfound interest, there’s immense potential to...
We’ve all heard the jokes about the midlife crisis—flashy cars, new haircuts, sudden career changes. But there’s far more to this pivotal life stage than meets the eye. Science and therapy both agree:...
Parenting adult children can sometimes feel like navigating a maze with no clear exits. Between shifting values, evolving communication styles, and the whirlwind pace of today’s world, generational...
Midlife crises can sometimes feel like waking up in the middle of an existential earthquake—one minute, life feels solid, and the next, you’re questioning everything, from career choices to...
Midlife can be a turning point in many relationships. For some, it’s a time of reflection and growth; for others, it can feel like hitting a wall. The so-called “midlife crisis” is often painted as a...
Entering the world of midlife dating can be a transformative experience, especially when you’ve been busy pulling yourself together after a breakup or enduring a relationship that lasted too long...
As Valentine’s Day approaches, love is in the air, and for those of us navigating the complexities of midlife dating, it’s an opportunity to celebrate the unique journey of finding romance in a new...
How to Embrace Confidence and Rock the Midlife Adventure Midlife. It’s that peculiar stretch of life where you find yourself Googling phrases like, “Is it too late to take up kickboxing?” or “How to...
Midlife is often painted as a time of crisis or upheaval, but it’s also a powerful opportunity for self-reflection and transformation. For many, this stage brings old wounds to the surface—especially...
Hi there, millennials! As your friendly Gen X kick ass crusader, I’ve got some tales from the midlife trenches to share with you. Buckle up, because we’re about to embark on a journey of...